Veluriya Sayadaw: The Antidote to the Approval-Seeking Mind

Our current society is profoundly preoccupied with constant validation. Every action we take seems to involve a search for a "like" or a sign that we are moving in the right direction. Even on the cushion, we remain caught in the cycle of asking if our practice is correct or if we have reached a certain level of wisdom. We often expect our teachers

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